Heidi Abreu AHE,CMT,RYT

 

I am passionate about helping women reduce anxiety and fatigue to create more balance and joy in their personal and professional lives. It would be a great pleasure for me to share with you my knowledge and guide you through Ayurvedic stress management techniques that are holistic and work to deliver real results! 

My personal journey into the healing arts began in 2011 when I started my healing training in massage at the Massage Therapy Institute in Davis, Ca. I gained an exceptional education on a variety modalities including Acupressure, taught by Kathleen Davis of Berkeley Ca., and Oncology Massage, taught by Isabel Adkins. My teachers had great insight, experience and compassion.

After my massage training I entered into practice and also did a 200 hour teacher training in yoga. I taught restorative yoga along side my massage and healing arts practice for several years which deepened my mind/body/spirit connection.

In 2013 I began my study of Ayurveda under another outstanding teacher, Bonita Carol. I completely changed my day to day life practices and healed digestive disorders along with anxiety within my body & mind. I was empowered with this wonderful knowledge and wisdom and knew that by sharing these techniques and providing the therapeutic treatments I could make a difference in other women's lives. 

In 2016 I continued my education with the wise and insightful Dr. Paul Dugliss of New World Ayurveda. Specializing in Spiritual Counseling and Vedic Astrology. I learned meditation techniques to calm and bring peace to the mind and body. I have been able to share this with clients and see results happen so quickly that we both are astounded! 

Currently, I am training to become a Qi Gong teacher through HoldenQiGong from Master Lee Holden and also enjoying Rosemary Gladstar’s The Science and Art of Herbalism course. These practices help cultivate and balance qi/prana in the body. I use the wisdom and principles of Ayurvedic Medicine, Yoga, and Qi Gong to help educate my client’s so they can bring health and vitality into their mind, body, and soul.

If you need assistance to balance stress with some lovely Ayurvedic treatments to get you back on track, or you need more direction and time to work out a healthy stress reduction plan and accountability click the button below to book an appointment, and I look forward to help guide you!

Peace & Beauty,

Heidi Abreu

Education & Certifications

  • Reiki Certification 2011

  • California Massage Therapy Certification 2011

  • Pre-Natal Massage Certification 2011

  • Registered Yoga Teacher Certification 200hrs 2012

  • California College of Ayurveda Facial Rejuvenation Certification 2012

  • Ayurvedic Health Educator Certification specializing in Ayurvedic Body Therapies

    500hrs 2013

  • New World Ayurveda Meditation, Spiritual Counseling, Vedic Astrology, certification 350hrs 2016

  • Floracopeia Flower Essence Certification 2018

  • International School of Clairvoyance Level 1 with Debra Katz certification 2018