Ayurvedic Consultation & Treatment
This consultation is a time for me to get to know your unique situation and individual needs. Ayurveda sees each person as an individual, with a unique make-up of elements within the body. When these elements or doshas as Ayurveda explains, become imbalanced we experience illness in the mind/body. We will discuss what self-care options are available for you to get your health back into balance. I will then design a customized plan to help you improve your health and well-being.
Herbs & Spice suggestions to balance the body
Meditation & Breathing Techniques
Shirodhara Treatment or Abhyanga Massage
Flower Essence & Aromatherapy in Treatment
Yoga or Qi Gong Movements & Resources
Spiritual Guidance Consultation & Treatment
This spiritual consultation begins with a peaceful guided meditation and a sweet lavender smudging ceremony to help cleanse the aura (energy body). Soothing healing methods are used such as chakra balancing, massage, and discussing the fears, blocks and emotional challenges you may be experiencing. A safe and welcome space has been cultivated to give you the tools to strengthen your intuition and activate your own inner healer. You will be given self care routines to do at home that nourish and keep you connected to the source of love.
Guided Aromatherapy Meditation
Lavender Smudging Ceremony
Back, Neck, Shoulder Massage
Tea with added Flower Essences
$115 (65min) $135 (90min)
This is a customized Ayurvedic detoxification massage. Your massage begins with a full body dry brushing using Garshana raw silk gloves to get the process of stimulation and movement of lymph going. Then moving you into a deep state of relaxation as luxurious, copious amounts of oil combined with aromatic essential oils and flower essences are all blended together and massaged in a way that will stimulate circulation, detoxify the body and help break up cellulite.
Shirodhara (Oil poured over 3rd eye, between eyebrows)
This ahhh-mazing treatment is a calming traditional Ayurvedic therapy that quickly dissolves stress and anxiety from your body and mind. This treatment begins with a relaxing neck and shoulder massage that helps release tension from the muscles as well as open up the subtle energetic lines of the body. Next a continuous stream of warm organic oil infused with herbs/flower essences is poured onto the area between the eyebrows (the 3rd eye). Profound relaxation is provided to the nervous system in this treatment as peace and healing is cultivated within.
* Combine a Shirodhara Treatment & Abhyanga Massage 2 hrs: $199 Special Limited Offer
$108 (70min) $119 (90min)
A deeply relaxing, soothing and transformational experience. This treatment begins with a silk glove exfoliation and lymphatic stimulation of the face, neck and shoulders. Followed by massaging a blend of organic almond oil and antioxidant rich oils onto the face using Gua Sha tools made of rose quartz. Then a cleansing of the skin and application of a nourishing mask will be used and all are natural, chemical free and preservative free to help detoxify the deep tissues of the skin, trigger a balanced lymph flow, and restore the life, vigor, and function of the facial skin. Gentle marma point stimulation will be orchestrated to create balance in the face and whole body with warm aromatic lavender towels used as compresses on the facial skin that will provide a luminous glow.
Nasya (sinus treatment) & Massage
$108 (60min) $128 (90min)
This sinus rejuvenation treatment is wonderful for allergies and begins with an herbal steam, then organic warm oil is massaged onto the face, neck, and shoulders. This helps to open the flow of lymph and circulation. Gua Sha tools will be used on the face to help stimulate lymphatic movement. Last but not least warm medicated oils are used to nourish and lubricate the nasal passages. This ancient therapy purifies and cleanses the nasal passages and is used to reduce allergies, headaches, shoulder and neck tension.
Flower Essence & Crystal Massage
A Massage that combines the perfect flower elixir, aromatherapy, and crystals to create an unforgettable massage experience of rest and renewal. Smooth chakra crystals and flower essences are used to cleanse the subtle energy body of any imbalance by massaging and placing them in the corresponding energy centers during the treatment.
Basti (Dough Dam) & Massage
A Basti is a raised circle of dough containing warm medicated herbal oils that is then applied to different parts of the body to decrease pain, release stuck energy, help change patterns in the body/mind system. This treatment is excellent when the ring of dough is placed on painful joints, and areas such as the lower back for muscle spasms. The basti can be used on Chakra locations for emotional support and release as well.
Pedi-Karma Foot Treatment & Massage
$108 (70min) $128 (90min)
A soothing warm foot bath of salts and calming aromatherapy oils begins this unique Ayurvedic spa ritual that will help you unwind. Marma points (vital energy points) are worked on the feet and legs to help restore and renew your whole body, mind & spirit. This Tibetan inspired sequence uses a special tool called a kansa wand to help reduce hot flashes, and acidity in the body leaving you balanced and serene.
This nurturing side-lying massage is completely customized for the expectant mother. Using luxurious organic custom blended warm oil, (pregnancy safe) aromatherapy oils, and flower essences. With long relaxing massage strokes the muscles are massaged to soothe achy and tired areas of the body. Each treatment is customized to release muscle tension, relax the mind and balance the emotions.